For Group Class Schedule please click on the desired location.
CLAIREMONT
Clairemont Town Square
(near McDonalds) |
MIRA MESA
Mira Mesa Shopping Center
(Near Vons) |
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CLAIREMONT CLASS SCHEDULE
Hours:
Mon.-Thurs. 5:00 AM - 10 PM & Fri. 5:00 AM - 8 PM
Sat. 7 AM - 7 PM Sun. 8 AM - 6 PM
* All ZUMBA AND HIP HOP GUESTS PAY $12
| MON. | TUES. | WED. | THURS. | FRI. | SAT. | SUN. |
9:00 - 10:00
Muscle Conditioning |
8:30-9:15
Step |
9:00 - 10:00
Zumba |
8:00-9:00
Body Sculpting |
9:00 - 10:00
Pure Energy |
8:30 - 9:30
Zumba Dance |
8:15 - 9:15
Muscle-Conditioning |
10:00 - 11:00
Silver Sneakers® I |
9:15-10:00
Body Sculpt |
10:00 - 11:00
Silver Sneakers® II |
9:00-10:00
Zumba Dance |
10:00 - 11:00
Silver Sneakers® II |
9:30 - 10:30
Step Interval |
9:15-10:15
Zumba |
11:00 - 12:00
Silver Sneakers® II |
12:00-1:00
Yoga |
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10:30 - 11:30
Pilates |
10:30 - 11:30
Yoga |
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12:00 - 1:15
Gentle Yoga |
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12:00- 1:00
Yoga |
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4:30 - 5:30
Muscle- Conditioning |
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5:30 - 6:30
Hip Hop |
5:30-6:30
Kick Box |
4:45-5:45
Yoga |
5:30 - 6:30
BOSU |
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6:30-7:00
ABS |
6:00 - 7:00
Pilates |
6:30 - 7:30
Muscles Conditioning |
6:00-7:00
Zumba Dance |
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7:00-8:00
Zumba |
7:00 - 8:00
Muscle Conditioning |
7:30 - 8:30
Yoga |
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MIRA MESA CLASS SCHEDULE
Hours:
Mon.-Thurs. 5:00 AM - 10 PM Fri. 5:00 AM - 8 PM
Sat. 8 AM - 6 PM Sun. 8 AM - 4 PM
Belly Dance, Hip-Hop, Cardio Hula Dance, and Zumba Classes are $12 for Non-members!
| MON. | TUES. | WED. | THURS. | FRI. | SAT. | SUN. |
9:00 - 10:00
Zumba |
9:15 - 10:15
Pilates |
9:00 - 10:00
Turbo Kick |
9:00 - 10:00
Muscle-Up |
9:00 - 10:00
Step and Sculpt |
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10:30 - 11:30
Silver Sneakers® Yoga Stretch |
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10:30 - 11:30
SilverSneakers Yoga Stretch |
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9:00 - 9:45
Cardio Jam |
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12:00 - 1:00
Yoga |
12:00 - 1:00
Silver Sneakers® I |
12:00 - 1:00
Yoga |
12:00 - 1:00
Silver Sneakers® I |
12:00 - 12:45
Tai Chi Chaun |
9:45 - 10:30
Body Sculpt |
10:00 - 11:00
Yoga |
4:30 - 5:30
Muscle-Up |
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10:30 - 11:30
Zumba |
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5:30 - 6:30
Urban Groove |
5:30 - 6:30
Zumba |
5:30 - 6:30
Pump & Jump |
5:30 - 6:30
Muscle Conditioning |
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6:30 - 7:30
Step & Glide |
6:30 - 7:00
AB Blast |
6:30 - 7:30
Zumba |
6:30 - 7:30
Yoga |
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7:30 - 8:30
Hip Hop Hustle (Last Monday every Month) |
7:00 - 8:00
Cardio Kick-Box |
7:30 - 8:30
Cardio Hula Dance |
7:30 - 8:30
Belly Dance |
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