For Group Class Schedule please click on the desired location.
CLAIREMONT
Clairemont Town Square (near McDonalds) |
MIRA MESA
Mira Mesa Shopping Center (Near Vons) |
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CLAIREMONT CLASS SCHEDULE
Hours: Mon.- Thurs. 5:00 AM - 10 PM, Fri. 5:00 AM - 8 PM
Sat. 7 AM - 7 PM Sun. 8 AM - 6 PM
- NON MEMBERS PAY $12 FOR ZUMBA®
- UNLESS NOTED ALL CLASSES SUITABLE FOR BEGINNERS
- *BOSU IS AN INTERMEDIATE TO ADVANCED LEVEL CLASS
| MON. | TUES. | WED. | THURS. | FRI. | SAT. | SUN. |
9:00 - 10:00 Muscle Conditioning |
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9:00 - 10:00 Zumba® |
8:00 - 9:00 Body Sculpting |
9:00 - 10:00 Pure Energy |
8:30 - 9:30 Zumba® |
8:15 - 9:15 Muscle-Conditioning |
10:00 - 11:00 Silver Sneakers® I |
9:00 - 10:00 Body Sculpting |
10:00 - 11:00 Silver Sneakers® I |
9:00 - 10:00 Zumba® |
10:00 - 11:00 Silver Sneakers® II |
9:30 - 10:30 Cardio Muscle |
9:15 - 10:15 Zumba® |
11:00 - 12:00 Silver Sneakers® II |
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11:00-12:00 Silver Sneakers® II |
10:30 - 11:30 Pilates |
10:30 - 11:30 Vinyasa Yoga |
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12:00 - 1:00 Gentle Yoga |
12:00 - 1:00 Yoga |
12:00 - 1:15 Gentle Yoga |
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12:00 - 1:00 Yoga |
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4:30 - 5:30 Muscle - Conditioning |
5:30 - 6:30 Cardio Kickbox |
4:45 - 5:45 Yoga |
5:30 - 6:30 *BOSU |
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5:30 - 6:30 Pilates |
6:30 - 7:00 ABS |
6:00 - 7:00 Pilates |
6:30 - 7:30 Muscle Conditioning |
6:00 - 7:00 Zumba® |
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6:30 - 7:30 Vinyasa Yoga |
7:00 - 8:00 Zumba® |
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7:30 - 8:30 Zumba |
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MIRA MESA CLASS SCHEDULE
Hours: Mon.-Thurs. 5:00 AM - 10 PM Fri. 5:00 AM - 8 PM
Sat. 8 AM - 6 PM Sun. 8 AM - 4 PM
*Belly Dance and Zumba® Classes are $12 for Non-members. No Exceptions.
| MON. | TUES. | WED. | THURS. | FRI. | SAT. | SUN. |
9:00 - 10:00 Zumba® |
9:30 - 10:30 Pilates |
9:00 - 10:00 Turbo Kick™ |
9:00 - 10:00 Muscle-Up |
9:00 - 10:00 Cardio Sculpt |
8:00 - 9:00 Zumba® |
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10:30 - 11:30 Silver Sneakers® Yoga Stretch |
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10:30 - 11:30 Silver Sneakers® Yoga Stretch |
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9:00 - 9:45 Cardio Jam |
9:00 - 10:00 Zumba® |
12:00 - 1:00 Yoga |
12:00 - 1:00 Silver Sneakers® I |
12:00 - 1:00 Yoga |
12:00 - 1:00 Silver Sneakers® I |
12:00 - 12:45 Tai Chi Chaun |
9:45 - 10:30 Body Sculpt |
10:00 - 11:00 Yoga |
4:30 - 5:30 Muscle-Up |
4:30 - 5:30 Zumba® |
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4:30 - 5:30 Zumba® |
1:00 - 2:00 Restorative Yoga |
10:30 - 11:30 Urban Groove |
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5:30 - 6:30 Zumba® |
5:30 - 6:30 Zumba® |
5:30 - 6:30 Pump & Jump |
5:30 - 6:30 Muscle Conditioning |
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6:30 - 7:30 TurboKick |
6:30 - 7:00 AB Blast |
6:30 - 7:30 Zumba® |
6:30 - 7:30 Yoga |
6:00 - 7:00 Zumba® |
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7:30 - 8:30 Zumba® |
7:00 - 8:00 Turbo Kick™ |
7:30 - 8:30 Zumba® |
7:30 - 8:30 Belly Dance |
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